🌿 Hiking the Amalfi Coast: A Journey Through Nature’s Masterpiece
This retreat combines breathtaking hiking with culture, movement, and stunning coastal scenery. We’ll hike the famous Path of the Gods, explore Positano, and visit the remarkable Paestum archaeological site, with time to relax by the beach. Pilates sessions are woven throughout the retreat, set against beautiful landscapes to restore and energise the body. There’s also an optional trip to Capri for those who wish to explore further.
Meals are not included on this retreat — Italian food is simply too delicious not to enjoy, and this allows you the freedom to savour local cuisine at your own pace.
Imagine winding stone paths carved into cliffs, where every step reveals a new vista—turquoise waters shimmering below, lemon groves perfuming the air, and wildflowers dancing in the breeze. Hiking the Amalfi Coast isn’t just exercise—it’s communion with nature.
From the legendary Path of the Gods, where panoramic views stretch to Capri, each trail offers a different rhythm of serenity.
You’ll pass ancient terraces, olive groves, and forgotten ruins, all stitched into the landscape like a living tapestry. The trails whisper stories of shepherds, poets, and pilgrims who walked these paths long before us.
This is hiking as healing—where the silence of the mountains meets the pulse of the sea, and nature becomes your guide back to clarity.Discover this beautiful coastline on foot.
Stay in Salerno daily hikes and enjoy Italy
Amalfi Coast - Happy Hiking
16-20 May 2026
Staying in Salerno, we will discover different parts of the Amalfi coast daily and enjoy Italy at its finest. Please note there is a lot of steps and hills!
Please note this trip you will be walking alot, the Amalfi has lots of steps and hills.
Pilates will be mat-based. Please bring a lightweight travel mat or use a towel, as mats cannot be provided due to hiking logistics.
Path of The Gods Amalfi Coast Hike
The Path of the Gods (Sentiero degli Dei) is a renowned hiking trail on the Amalfi Coast in Italy, offering breathtaking views and a challenging yet rewarding experience. It's known for its dramatic cliffside routes, ancient villages, and stunning coastal scenery. The trail is approximately 7km (4.34 miles) long and takes 3-5 hours to complete, offering a medium-intensity tre
ITINERARY
Day 1 - Saturday
Fly into Naples, train to Salerno - Visit the cathedral and Old Town pretty Salerno cobbled streets.
Day 2—Sunday
Amalfi Coast Path of The Gods Hike (see details below) An unforgettable hike along the Amalfi Coast’s Path of the Gods, with a rejuvenating Pilates session woven in en route, all set against a truly stunning coastal backdrop
Transfer to Bomerano - Hike 4 hours to Nocelle - walk to Positano for another hour.
Free time in Positano before taking the ferry back to Salerno
Day 3 - Monday
Train to Paestum and tour archaeological site. Begin among the ancient temples of Paestum, where we’ll flow through a gentle Pilates session framed by 2,500‑year‑old ruins — breath meeting history, strength meeting stillness.
Walk to the beach and relax 2-3 hours Swim and when the body feels open again, we close the day with a second, slow, Pilates session by the sea.
Day 4 - Tuesday
Optional trip to Capri or hike to Salerno. Castle, chill out Pilates
Ferry to Capri - 1 hour 10 (Ferry cost £60)
Bus to Cable cars
Return to Capri port and take a boat around the island
Day 5 - Wednesday
Salerno to Naples for departure.
COST
Double room shared with private bathroom - £1400 based on 2 booking £700pp
Double private en suite room - £820
INCLUDES
* Hotel
* Return train from Naples to Salerno
* Ferry to Amalfi and Bus to Bomerano
* Train to Paestum, entrance to archaeological site.
EXCLUDES
* Flights
* Meals
* Capri (optional trip) this can be arranged.
*Deposit of £150 by 30th Jan (non refundable)
Balance due 15th March 2026