Escape the cold and realign your body and mind on the sun-kissed coast of Lanzarote.
This all-inclusive wellness retreat blends daily Pilates, scenic coastal walks organic plant-rich meals, and gentle detox practices to help you feel renewed from the inside out.
We will fast for 18 hours on Days 2, 3 and 4, with a gentle 6‑hour eating window focused on fresh juices and plant‑based, alkaline‑leaning meals.
This rhythm gives your body space to rest, digest and naturally renew — while nourishing you with vibrant, whole foods that feel light, clean and energising.
Each day includes Pilates by the pool or on the beach, adapted for all levels, focusing on breath, mobility, posture and core strength. You’ll also enjoy beautiful coastal walks, designed to calm the nervous system, support clarity and reconnect you with nature.
This retreat blends simplicity, movement and nourishment to help you feel lighter, clearer and more aligned — without extremes, pressure or overwhelm.
11-15th November 2026
Who Will Benefit From This Retreat
This retreat is for anyone who feels called to lighten, renew and reconnect with their body through gentle fasting, plant‑based nourishment, movement and nature.
It’s especially supportive for those:
Overall Health & Wellbeing - If you’re ready to feel clearer, lighter and more energised, this retreat offers a simple, sustainable reset.
Recovering from illness and wanting to rebuild strength - A calm, nurturing space to support your body with rest, nourishment and mindful movement.
Weightloss in a healthy balanced way - The 18‑hour fasting rhythm, plant‑based meals, Pilates and walking create a gentle environment for natural lightness.
Detox & Cleanse - No harsh protocols — just whole foods, hydration, nature and nervous‑system calm.
Feeling Burnt out, Overwhelmed or disconnected - A chance to slow down, breathe, and return to your centre
18‑Hour Fast Benefits
Gives your digestion a rest, helping you feel lighter and less bloated.
Supports the body’s natural clean‑up processes, where old or tired cells are cleared out.
Helps stabilise energy and appetite, reducing cravings and mindless snacking.
Creates a sense of clarity, both mentally and physically.
Pairs beautifully with Pilates, walking and plant‑based meals to support overall wellbeing.
Private Double Room
Included
Shared Twin Rooms or private single room supplement.
Healthy, organic and nutritious main meals/superfood drinks/snacks
Unlimited herbal teas
Varied training programme (no boring workouts here) Pilates, Body Conditioning, Hiking
Mindfullness and Meditation
Relaxation
Transfers to and from Arrecife Airport (if arriving at suggested times)
NOT INCLUDED
Flights
Travel Insurance
Personal medication
Master Suite— £1400
Private Double room - £1100
Twin Shared Ensuite Room - Bring a friend - £1500 for two friends sharing.
Exercise is suitable for all and adapted accordingly.
Deposit £150
Balance due 20th September 2026
Typical Day
8am - Hot water & Lemon - Kickstart metabolism and alleviate bloating
8.30am - Poolside Pilates
9.30am - Apple Cider Vinegar Coastal Walk
12pm - Break the fast with a healthy brunch prioritising protein with plant based foods
1pm - Chill time around the pool or beach
3pm - Protein Shake and Wellbeing workshop
5pm - Healthy Plant based dinner
6.30pm - Gentle Pilates and stretch
7.pm - Meditation
Villa
