Cyprus Body Reset & Renew Retreat

6-10 June 2023

5-9 October 2023

Join us in beautiful Cyprus for an incredible 5 day weight loss, detox and wellness retreat.

Our retreats

Cyprus is the third largest island in the Mediterranean Sea

Juice, cleanse wellbeing holiday. Arrival day, you will eat delicious organic healthy meals, Day 2,3,4 Pure Juice 5 delicious, nutritious juices daily and Day 5, reintroduction to healthy foods.

Accommodation is a beautiful private villa which creates a fantastic base. The combination of our varied exercise programme coupled with a healthy, organic, natural diet, will help restore your health and overall wellbeing. You will also have the afternoons free to relax as you wish.

Our retreats are a great way to lose weight, meet new people, have fun and get results. You will leave buzzing from your new found energy and reduced waistline – and we'll be there encouraging you every step of the way. We pride ourselves on the small size of our retreats (maximum 10 people) to ensure each and every one of you receives a personalised service and is made to feel special.

We would love to welcome you on this truly transformational retreat.

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A typical day

08.00: Hot water & lemon time
08.30: Morning walk - Zingy Shot of Ginger
10.00: Green Machine Juice
10.30: Pilates
11.15 Ab Blast
11.30: Power Juice
12.00: Strength & Flexibility Dyna Bands
13.00 Healthy Lunch
Afternoon free to relax
18:00 - Herbal Teas and Dinner
18:30 Breathing & Meditation

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WHAT'S INCLUDED

Shared twin rooms (a single room supplement is available).
Healthy, organic and nutritious main meals and superfood drinks/snacks to sustain you throughout your fitness journey.
Unlimited herbal teas.
Varied training programme (no boring workouts here!).
3-4 hours daily exercise including: Body Conditioning, Pilates, Core strength Do as much or as little as you wish

WHAT'S NOT INCLUDED

Flights

For full booking terms and conditions please click here.

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Prepare for your Retreat

A small case is recommended as you will only really need your training clothes, swimwear and casual clothes for afternoons/evenings.
Please bring your own personal medication (we cannot administer any tablets).
The only money required will be for your own personal requirements – if you wish to go off site for a wander (not to a restaurant or bar though!) or have spa treatments etc.
We can cater for most dietary requirements. Please inform us if you have any food allergies. Our diet is pure, organic and fresh. However, portion size is controlled.
If you drink coffee, we suggest you start to reduce your intake a week or so before the retreat, as the detox process requires no toxins, and some people may experience caffeine withdrawal effects.
If you have any questions we haven't covered, please have a read of the FAQs page, or just drop us a line and we will be happy to answer any queries you might have

Accommodation & Pricing

6-10 June 2023 4 Places

5-9 October 2023

PRICE: £650 (PER PERSON, EXCLUDING FLIGHTS) shared room
Stay in beautiful shared rooms. There is a single supplement available if you would prefer not to share. you have any questions we