Bespoke Retreat
Friends and Family
Tailored to your needs
Create your own bespoke retreat, tailored to your needs for family and friends. Whether you want to detox, hike, Pilates or combine with a golfing retreat. The choice is yours.
Choose location, UK or Abroad
Country or beach retreat in the beautiful Cotswolds, or the coast in Cornwall. Wander further afield to a sunny, or mountainous destination in a private villa. Your choice
Activity
Detox, Weight Management, Yoga, Pilates, Juice, Stress relief, Cleanse the toxins from your body and mind. Bring the family to a golf resort for Golf and Pilates coupled with a delicious healthy menu.
Our Retreats
Spain, France, Canary Isles or Swiss alps. We tailor the retreat to your requirements, making it a holiday to remember.
You chose the location, we find the accommodation.. The combination of our varied exercise programme (from hiking to beach pilates or yoga on stunning beaches) coupled with a healthy, organic, natural diet, will help restore your health and overall wellbeing. You will also have the afternoons free to relax as you wish.
Our retreats are a great way to gather your friends or family, cleanse the body and mind, lose a little weight, have fun and get results. You will leave buzzing from your new found energy and reduced waistline – and we'll be there encouraging you every step of the way.
We would love to welcome you on this truly transformational retreat.
For full booking terms and conditions please click here.
Golf and Pilates Retreat
Boys play golf while the women retreat. 3, 5 or 7 nights mindful eating.
Delicious healthy menu featuring nutrient packed dishes. Pool Pilates, meditation to ensure you have a relaxing break, fresh juices and if you fancy a drink in the evenings we organise the entire package.
Bridal Retreat
What Bride-to-be doesn't want to feel her best on the big day. Gather the bride, bridesmaids, friends and drop a dress size. Lose up to 10lbs in 7 days, detox and cleanse the body inside and out and leave a dress size less with a glowing complexion.
If you fancy a little fizz and pampering in the afternoons, everything can be arranged.
Typical Day
08.00: Hot water & lemon time
08.30: 5-10k Coastal walk/run
09.30: Breakfast
10..30: Pilates
11.30: HIIT circuits (Optional)
12.30: Ab Blast (Optional)
13.00: Lunch
14.30: Afternoon free to relax
16.00 Healthy Snack/Juice
18.00 Dinner
Meditation
Included
Private Villa or house
Healthy, organic and nutritious main meals/superfood drinks/snacks to sustain you throughout your retreat
Unlimited herbal teas
Varied training programme (no boring workouts here) Pilates, Body Conditioning, Hiking
Mindfullness and Meditation
Relaxation
Nutritional Workshops
Transfers to and from airport
NOT INCLUDED
Flights
Prepare for your Retreat
Please bring your own personal medication (we cannot administer any tablets).
The only money required will be for your own personal requirements – if you wish to go off site for a wander or have spa treatments etc.
We can cater for most dietary requirements. Please inform us if you have any food allergies. Our diet is pure, organic and fresh. However, portion size is controlled.
If you drink coffee, we suggest you start to reduce your intake a week or so before the retreat, as the detox process requires no toxins, and some people may experience caffeine withdrawal effects.
If you have any questions we haven't covered, please have a read of the FAQs page, or just drop us a line and we will be happy to answer any queries you might have.
Dates tbc
Look at our retreats in Cyprus and Cotswolds
10-14 January Detox & Weight loss Retreat £750pp (2 sharing) £950 single occupancy
07-12 March Detox Pilates Retreat £750pp (2 sharing) £950 single occupancy
05-09 April Beach Body Bootcamp £750pp (2 sharing) £950 single occupancy
03-8 June Pilates Hiking Relax £750pp (2 sharing) £950 single occupancy
24-28 September Detox Pilates Retreat £750pp (2 sharing) £950 single occupancy
05-09 November Pilates Core Relax £750pp (2 sharing) £950 single occupancy