6 Min Chest Exercises Sandy
6 Exercises - 30 Secs Repeat
1️⃣ Lateral Flye
2️⃣ Frontal Flye
3️⃣ Pec Dec
4️⃣ Flye
5️⃣ Chest Press
6️⃣ Chest Press Twist
Full version
https://youtu.be/yW6yefogyo4
#successwithsandy #sundayvibes #chestworkout #pecdeck #dumbellworkout #6minworkout #fitatforty
Comfort of your home or office.
I will be with you guiding and motivating
How does it work?
• Initial Consultation to determine your current fitness level and goals • Sign up and arrange mutually convenient times to train via FaceTime or Skype
• Chose Cardio, Strength or Pilates with or without equipment • I may not be with you in person but I am there to correct and position you for best results
January Offer
4 Sessions plus Personalised Weightloss Plan
Value £280
SPECIAL OFFER £99 🥊
#pilatesreformer #mondaymotivation #loseastone #personaltrainer #virtualtrainer #christmasgifts #successwithsandy
New Year New You
Half Price Offer
1-2-1 Personal Training with an experienced Trainer.
What’s the deal?
4 Sessions in Covent Garden
Weightliss Plan
Pilates Reformer, Boxing, Strength Training, Core Strength building.
Limited offer
Sessions to be completed in January in Covent Garden/Holborn area
