Fibre Provider Smoothie

• Blend 2 handfuls seedless green grapes

• Handful of spinach 🍃

• Sliced Pear 🍐

• Pure Apple 🍏 juice

Drinking a green smoothie a day is a great way to curb sugar cravings. As you start to introduce more healthy nutrients and fiber into your body, your energy levels will start to increase. This increased amount of energy will be used to burn calories

#greensmoothie #fibresmoothie #greensmoothiecleanse #healthretreat #dbchealthretreat #sandydonnelly

health retreatsSandy Donnelly1 August 2023fibre smoothie, smoothie, healthretreat