3 Day Juice Detox & Cleanse Boutique Retreat UK
Our Juice Detox & Cleanse retreat is designed to help you achieve your short and longer term goals - including weight loss, increased energy, overcoming health challenges, and overall improved health and wellbeing. With 5 rooms, our boutique detox retreats consist of small groups with a maximum of 8 guests, ensuring a personalised journey.
Each day consists of 5 nutrient dense, super charged juices, shots herbal teas and pure vegetable evening soup, while abstaining from solid foods to give your digestive system a rest and nourish your body with nutrients. · The perfect way to kick start weight loss and to reset healthy eating
Daily Pilates
Gentle exercise daily on the beach, and coastal walks.
“Rest your digestive system, and nourish your body with nutrients”
Fresh Daily Juices and Shots
Freshly prepared nutrient dense juices served
Goals and Benefits:
Detoxification: The primary goal is to cleanse the body and support the digestive system.
Weight Loss: Some people use juice detox retreats as a way to kickstart weight loss.
Improved Energy: Many people report feeling more energized after a juice detox.
Mental Clarity: Some find that juice detox retreats promote mental clarity and reduce stress.
Rest and Relaxation: The overall focus is on creating a supportive environment for rest, relaxation, and self-care.
Staying at a beautiful 5 Bedroom house Beach Retreat - 5 minutes to Beach, East Wittering, 3.1 km from Chichester Harbour, 12 km from Chichester Train Station, as well as 13 km from Chichester Cathedral.
“Feel re-connected, re-energised and re-balanced by the end of your stay with us”
Itinerary
Day 1 Monday 3rd June
Arrival 5pm Start the detox process with a fresh juice on arrival. Welcome talk. Meditation
Day 2 and 3 4/5 June
Hot Water and Lemon - Gentle Pilates Session
Fresh Awakening Juice - Walk to the beach. Mindfulness.. Juice. Ginger Shot. Meditation Veggie soup
Day 4 - Departure Thursday 6th June
Hot Water and lemon - Gentle Pilates session Fresh Juice and departure.