Saudi Retreat Program

Program Details

Saudi Arabia Healthy Mind Body & Soul Retreat

Day 1 THURSDAY

  •  1pm Arrival – Welcome Fresh Juice

  •   Introduction to the program

  • Healthy Nutritional Lunch

  • Benefits of Juicing vs Smoothies engaging workshop

  • Introductory Pilates – Contrology

  • Free time to relax – Chill by the pool or we can arrange additional activities/therapies.

  • Nutritious Delicious Plant based dinner

  • Meditation

VIEW RETREAT DETAILS

 

Day 2  FRIDAY

  • Hot water and lemon – Kick starts your metabolism, aids in digestion, acid helps break down food.

  • Yoga – Beginners morning session.

  • Fresh Juice and Nutritional Breakfast

  • Mindfulness Activities. Body Scan, Mindful seeing, listening, and breathing.

  • Nutritious Plant Based Lunch

  • Full body massage or facial - Increase Circulation. Facials help to renew skin cells Royal Greens

  • Nutritional Dinner

  • Heart talk session – Guided group talk in a relaxed environment that helps participants to overcome their overthinking and ego and allow their heart voice to flow.

 

 Day 3 SATURDAY

  • Hot water and lemon – Kick starts your metabolism, aids in digestion, acid helps break down food.

  • Mindfulness walk to the beautiful beach

  • Fresh Juice and Nutritional Breakfast

  • Healthy snack cookery class – Create delicious energy pure balls.

  • Pilates – Flexibility and stretch

Departure 3PM

 

OUR RETREATS

Welcome to Saudis first Royal Lifestyle Golf Palace Boutique Retreats Full details

Experience all that our retreat has to offer in this spacious villa.

For the first time in Saudi Arabia The GOLF PALACE welcomes you to experience nature’s beauty with an exclusive royal luxury. Escape the city life and enjoy the view of the Red Sea and the breath-taking Golf landscape through the finest wealthiest ambiance that feels like your dream home away from home

Golf Palace Luxury Retreat

King Abdullah Economic City, Saudi Arabia

 

Introductory offer

Detox Cleanse Retreat

2 nights in a shared room

SAR 3,900

2 nights in a single room deluxe room

SAR 4,900

Extra night SAR 1,000

 (All meals, accommodation, juices and workshops included)

Dates

  • 12-14 May – Post Ramadan Retreat

  • 26-28 May – Body Mind & Soul Retreat

  • 5-12 June – Weightloss Retreat

  • 16-18 June – Detox Men’s Retreat

  • 7-9 July – Body Mind & Soul Retreat

  • 16th –23rd July – Weightloss Retreat

  • 25-27 Aug – Detox & Cleanse Retreat

  • 4-11 Sept – Weightloss Retreat

For full booking terms and conditions please click here.

 

Facing the beachfront, terrace. equipped with, private gardens, and 2 swimming pools The villa offers luxurious space with high-quality furnishings. The combination of our varied exercise programme coupled with a healthy, organic, natural diet, will help restore your health and overall wellbeing. You will also have the afternoons free to relax as you wish or activities can be arranged.

  • Horse Riding

  • Boat trips

  • Scuba Diving

  • Golf

  • Kayaking

Our retreats are a great way to lose weight, meet new people, have fun and get results. You will leave buzzing from your new found energy and reduced waistline – and we'll be there encouraging you every step of the way. We pride ourselves on the small size of our retreats (maximum 8 people) to ensure each and every one of you receives a personalised service and is made to feel special.

We would love to welcome you on this truly transformational retreat.

 
“A holistic approach to well-being involves bringing these three aspects of the self into balance to create harmony and health”
 

ROOMS

Luxurious en suite double rooms

Master room (additional fee)
Please enquire for more information.



Whats included

  • Luxury En-Suite Rooms

  • Nutritional Healthy Meals

  • Fresh Juices Daily

  • Yoga/Pilates

  • Mindfulnes

  • Meditation

  • Educational Workshops

  • One Treatment – Massage

  • 1-2-1 guidance


Prepare for your Retreat

  • Please bring your own personal medication (we cannot administer any tablets).

  • The only money required will be for your own personal requirements – if you wish to go off site for a wander or have spa treatments etc.

  • We can cater for most dietary requirements. Please inform us if you have any food allergies. Our diet is pure, organic and fresh. However, portion size is controlled.

  • If you drink coffee, we suggest you start to reduce your intake a week or so before the retreat, as the detox process requires no toxins, and some people may experience caffeine withdrawal effects.

  • If you have any questions we haven't covered, please have a read of the FAQs page, or just drop us a line and we will be happy to answer any queries you might have.