Ginger Apple Shot

I craft my own apple-ginger shots—zesty little immunity boosters that wake up the body and soul.

They’re packed with vitamin C, anti-inflammatory ginger, and a cheeky kick that says “I’ve got this.”

But it’s not just about immunity—it’s about energy, digestion, and feeling radiant from the inside out.

I also blend fresh pineapple, spinach, and apple juice—crisp, green, and gloriously nourishing.

It’s my daily dose of goodness, a love letter to my body.

Feeding myself with vibrant, healing ingredients is my way of honouring this season of life—with strength, sass, and self-celebration.

#freshjuice #sandydonnelly #dbchealthretreat #pilatesretreat #gingershot