“What a fabulous few days – the perfect antidote to the British winter with sunny days, beautiful coastal hikes and lots of healthy, natural food and varied exercise. I definitely shed a few pounds and toned up. Thank you Sandy for being 100% enthusiastic, encouraging and inspiring. Can’t wait til the next one.”
“Sandy, you are a miracle worker! I’ve got into jeans that haven’t fitted me since 2006. Over the moon!”
“Having never been on a retreat before I was slightly apprehensive. However, the variety of exercise was brilliant – boxing on the beach, cycling, pilates, circuits. The hot sun and gorgeous beaches made exercise fun. Sandy was not only a great instructor and host, she was warm, encouraging and challenging us towards our fitness goals. I would highly recommend this as I returned feeling rejuvenated and with more energy than I had in a long time.”
“The training program delivered was not only useful and fun, but increased team moral. Very energising.”
“A big thank you to Sandy and everyone on the Canary Island retreat. It was great to meet you and thank you for a truly fabulous week. I learnt so much about nutrition food and exercise. I also laughed a lot... and lost 4.5kg!”
“We arrived at what I thought was Downton Abby – the grandeur of the place is stunning. Set in acres of land, the serenity of this retreat made it a perfect haven. Some of the rooms are dated in an authentic way. The training was plentiful as we left exhausted but fulfilled.”