Cyprus Body Reset & Renew Retreat
3-7th April 2019
Join us in beautiful Cyprus for an incredible 5 day weight loss, detox and wellness retreat.
Cyprus is the third largest island in the Mediterranean Sea
Our accommodation is a private villa which creates a fantastic base. The combination of our varied exercise programme coupled with a healthy, organic, natural diet, will help restore your health and overall wellbeing. You will also have the afternoons free to relax as you wish.
Our retreats are a great way to lose weight, meet new people, have fun and get results. You will leave buzzing from your new found energy and reduced waistline – and we'll be there encouraging you every step of the way. We pride ourselves on the small size of our retreats (maximum 10 people) to ensure each and every one of you receives a personalised service and is made to feel special.
We would love to welcome you on this truly transformational retreat.
A typical day
07.00: Hot water & lemon time
07.30: 5-10k Coastal walk/run
10.30: Nutritional Workshop
11.30: Ab Blast
12.00: Beach Boxing
14.30: Afternoon free to relax
19.00: Breathing & Meditation
Shared twin rooms (a single room supplement is available).
Healthy, organic and nutritious main meals and superfood drinks/snacks to sustain you throughout your fitness journey.
Unlimited herbal teas.
Varied training programme (no boring workouts here!).
3-4 hours daily exercise including: Body Conditioning, Pilates, Core strength
WHAT'S NOT INCLUDED
For full booking terms and conditions please click here.
Prepare for your retreat
A small case is recommended as you will only really need your training clothes, swimwear and casual clothes for afternoons/evenings.
Please bring your own personal medication (we cannot administer any tablets).
The only money required will be for your own personal requirements – if you wish to go off site for a wander (not to a restaurant or bar though!) or have spa treatments etc.
We can cater for most dietary requirements. Please inform us if you have any food allergies. Our diet is pure, organic and fresh. However, portion size is controlled.
If you drink coffee, we suggest you start to reduce your intake a week or so before the retreat, as the detox process requires no toxins, and some people may experience caffeine withdrawal effects.
Accommodation & Pricing
PRICE: From £450 (PER PERSON, EXCLUDING FLIGHTS)
Stay in beautiful shared rooms. There is a single supplement available if you would prefer not to share. you have any questions we
Premium Ensuite Luxury Queen size room-£800 for one - 2 sharing £650pp
Double room - £550 for one - 2 sharing £400pp
Basic Twin Bunkbeds- £400 for one - 2 Sharing £300pp
Flights from London and Bristol to Larnaca. Transfers can be arranged.