Cyprus Body Reset & Renew Retreat

3-7th April - 16-20 May - 27-30 June 2019

Join us in beautiful Cyprus for an incredible 5 day weight loss, detox and wellness retreat.

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Our retreats

Cyprus is the third largest island in the Mediterranean Sea

Our accommodation is a private villa which creates a fantastic base. The combination of our varied exercise programme coupled with a healthy, organic, natural diet, will help restore your health and overall wellbeing. You will also have the afternoons free to relax as you wish.

Our retreats are a great way to lose weight, meet new people, have fun and get results. You will leave buzzing from your new found energy and reduced waistline – and we'll be there encouraging you every step of the way. We pride ourselves on the small size of our retreats (maximum 10 people) to ensure each and every one of you receives a personalised service and is made to feel special.

We would love to welcome you on this truly transformational retreat.

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A typical day

  • 07.00: Hot water & lemon time

  • 07.30: 5-10k Coastal walk/run

  • 08.30: Breakfast

  • 09.30: Pilates

  • 10.30: Nutritional Workshop

  • 11.30: Ab Blast 

  • 12.00: Beach Boxing

  • 13.30: Lunch

  • 14.30: Afternoon free to relax

  • 17.30: Dinner

  • 19.00: Breathing & Meditation

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  • Shared twin rooms (a single room supplement is available).

  • Healthy, organic and nutritious main meals and superfood drinks/snacks to sustain you throughout your fitness journey. 

  • Unlimited herbal teas.

  • Varied training programme (no boring workouts here!).

  • 3-4 hours daily exercise including: Body Conditioning, Pilates, Core strength


  • Flights

For full booking terms and conditions please click here.

Prepare for your retreat

  • A small case is recommended as you will only really need your training clothes, swimwear and casual clothes for afternoons/evenings.

  • Please bring your own personal medication (we cannot administer any tablets).

  • The only money required will be for your own personal requirements – if you wish to go off site for a wander (not to a restaurant or bar though!) or have spa treatments etc.

  • We can cater for most dietary requirements. Please inform us if you have any food allergies. Our diet is pure, organic and fresh. However, portion size is controlled. 

  • If you drink coffee, we suggest you start to reduce your intake a week or so before the retreat, as the detox process requires no toxins, and some people may experience caffeine withdrawal effects.

  • If you have any questions we haven't covered, please have a read of the FAQs page, or just drop us a line and we will be happy to answer any queries you might hav

Accommodation & Pricing


3-7 April 2019 Fully Booked

16-20 May 2019 4 Places

27-30 June 2019

Stay in beautiful shared rooms. There is a single supplement available if you would prefer not to share. you have any questions we

  1. Premium Ensuite Luxury Double room-£800 for one - 2 sharing £700pp

  2. Double room - £750 for one - 2 sharing £450pp

Flights from London and Bristol to Paphos. Transfers can be arranged.