6 Min Abs
6 Exercise- 30Secs each and Repeat 💪🏼 1. PLANK - Bum up, Back, Down & Forward
2. OBLIQUE PLANK - Drop hops toward floor, working from waist.
3. LEG DROP - Support Back with elbows.
4. PLANK BEND- Keep knees lifted as you bend legs to Plank
5. SIDE PLANK - Drop hips and reach over head
6. SIDE PLANK - Other side.
Rest for 1-2 Mins and repeat
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