Body Reset 14 Day Clean Eating Diet

Clean up your diet and lose 10lbs in 14 days. Healthy and delicious approach to eating. The menu includes whole foods, grains, lean protein, fruit and veg and healthy fats.

Limit alcohol, salt, sugars and refined grains. To clean up your diet, you'll want to limit the amount of refined grains. Prepare recipes at the start of the week and try to make from scratch. Weigh yourself on the morning you start and complete a food diary to keep track. Full Diet

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Sandy Donnelly