Random Acts of Kindness

Random Acts of Kindness can brighten someone’s day and make our world a better place.

💜 Be Present - Make the effort and visit friends and family. I love my family and friends so much, and try to make the effort on a regular basis.

💜. Wrap someone in a hug- We all love that feeling of someone’s arms around us, to show that you care, or a kind gesture to show you appreciate someone, or simply smile at someone.

💜. Send Peace - to those suffering in war torn countries, especially this time of year. It breaks my heart to think about these innocent families, suffering daily.

💜 Donate food - to the homeless and poor. Supermarkets usually have a box to donate food, and remember not all homeless people are on drugs or alcoholics.


Don’t forget to look after your own health and well-being. Eat well and exercise!


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#wellness #peace #fitnessmotivation #howto #investinyourself #foodbank #thanksgiving #helpothers #loveeachother

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